DVD's

 This DVD was shot on location at Gold's Gym in Venice Beach, California, "“The Mecca Of Bodybuilding”. World Class Personal Trainer, Karl List, will show you more in one hour about getting power into your technique, than you will learn...

Get the nitty gritty on real self defense for the street, from Emil Farkas, the Hollywood Sensei to the stars.  Master Instructor Farkas was a bodyguard for years to some of Hollywood's elite. His self defense techniques are not theoretical, they...

Now for the first time on DVD! Go Rin No Sho – A Book Of Five Rings by Miyamoto Musashi (as interpreted by noted martial arts authority and historian, George W Alexander, Ph.D.). Musashi, Japan’s greatest samurai swordsman, who lived during...

Tsun Zu was a Chinese General in medieval China who outlined strategies of war.  In this DVD, Professor George Alexander has taken Tsun Zu’s Art Of War and dissected it so that we can all understand what it is that this prolific General had...

A direct student of Wang Xian Zhay, Master Li Jiang Yu of Beijing, China, teaches the secrets of the Internal Martial Art that has evaded the western world till now. Not only will you be able to learn the health postures for both young and old, but you...

A first generation student of the immortal Bruce Lee, Patrick Strong reveals for the first time on video, the reasons why Bruce's inside techniques were so devastating. Patrick explains what some have forgotten, or were never taught by the Little Dragon,...

Finally... an exercise tape that makes good sense! Why not learn a great self defense system, get a total body workout, AND listen to energetic Brazilian music at the same time? Carla Ribeira brings you this unique, powerful exercise she has developed...

This great self defense art of the Brazilian slaves from the early 1800s. Cardio Capoeira is sometimes referred to as the “Flashdance” workout, as it not only will get you “fighting fit”, but you will have a great time doing it...

This all new and exciting video, features Brazilian model and martial artist, Carla Ribeira. This could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to...

Guru Darin Candler began his study of Yoga with Bikram Chaudhury at the Yoga College of India in 1985. After graduating from the teachers training course he created Maui Yoga on the beaches of this Hawaiian Island. His easy-to-follow method of teaching...

Many people feel you must be flexible to learn Yoga. Guru Darin Candler will show why you don’t have to be. In an easy-to-follow one-hour video, you will go through a stress release yoga routine that will gradually restore or improve your...

Learn the amazing secrets of Yoga Guru’s through Guru Darin Candler – one of the most talented young masters of our time. You will easily learn from this advanced tape with Guru Candler and his two assistants. On this DVD, you will be taught...

He was able to use surgical precision and deep penetrating shock force to break down an opponent’s natural protection systems. Learn about disruption, deep hitting, special foot work and freezing time, plus much more that Patrick learned right from...

One of Bruce Lee’s first generation students, Patrick Strong, now reveals for the first time on video, many of the actual principles he learned directly from Bruce.Lee, that created such awesome power.  Bruce Lee (135 pounds) was known to be...

For the first time on video, Patrick Strong reveals the secrets he personally learned from Bruce Lee, between 1960 and 1966 when he was training under Bruce Lee in Seattle, Washington, at Bruce's first school. You will also discover, first hand, many...

Master Eihachi Ota, an Okinawan Karate Master and direct student of the late Nagamine Sensei, illustrates techniques that have never before been caught on video, making these Okinawan Makiwara and conditioning drills a lost art of Okinawa. Beginners and...

Master Ota demonstrates all 18 Shorin Ryu Kata, both at a learning speed and at full speed.   All forms are performed in the traditional Okinawan style and can be learned in this easy to follow video. Master Ota also demonstrates all basic karate...

For the first time on video, Master Eihachi Ota teaches the difference between Matayoshi and Umani Ryu Kobudo bo kata, as well as two kama katas. In 1997 Grand master Shoshin Nagamine passed away, so in memory of his teacher Eihachi Ota has created a...