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Shito Ryu Karate #2 ( Download )

Shito Ryu Karate #2 ( Download )

$19.95
Neville Billimoria  #2 Cracking the Code of Kata  Pinan (Heian) Sandan, Yondan and Godan- Now you can go beyond the simple understanding of the Pinan/Heian series as being developed by Master Itosu only for teaching school children...
Shito Ryu Karate #1 ( Download )

Shito Ryu Karate #1 ( Download )

$19.95
#1 Cracking the Code of Kata -Pinan (Heian) Shodan and Nidan-   It is 3,000 years old and nearly everyone learns kata but sadly, not everyone knows what kata is really all about.  There was little, if any information available on...
Kobudo Fighting Drills ( Download )

Kobudo Fighting Drills ( Download )

$19.95
In this DVD you will learn so much about the Bunkai and sparring drills of kobudo it is amazing.  Also many unique conditioning drills for Kobudo plus Sai Vs Bo, Tongfa vs Bo, Nunchaku vs Bo and so much more.  Paul Vermiglio teaches these...
Chuck Merriman's Tensho ( Download )

Chuck Merriman's Tensho ( Download )

$19.95
Rotating or turning palm Tensho Kata is the soft aspect in the Goju Ryu system while Sanchin Kata is the hard.  This form is one of the most important forms in Goju Ryu.  You might say they are the book ends and pillars of the style taught by...
Chuck Merriman's Sanchin ( Download )

Chuck Merriman's Sanchin ( Download )

$19.95
There has never been a kata so consistently misunderstood as the Sanchin Kata.  With it's roots in old Chinese arts, Higaonna Kanryo Sensei (Miyagi Senseis teacher) brought the kata to Okinawa.  Miyagi Sensei changed the Sanchin Dai Ichi form...