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This book has 151 pages of full color photos, depicting techniques taught by world champions in the WTF.  You will learn eight Poomsae in easy to follow photos which show you the exact moves of WTF Tae Kwon Do patterns for beginners.  This...

Advanced Traditional Goju Ryu Karate is the follow up book to Traditional Goju Ryu Karate by Don Warrener for the more advanced student.  Clear photos, with well written instructions allow the reader to follow the katas quite easily.  202 pages.