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YOGA for MARTIAL ARTS (Vol-1) CORE BUILDING

$29.95

Vol-1 Define Your Alignment (Symmetry, Balance & Breath). Introducing the basic concepts of Yoga, including the Yoga breath and body alignment. Starting simple sequencing flows of...

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YOGA for MARTIAL ARTS (Vol-2) CORE BUILDING

$29.95

Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice, with longer Vinyasa Yoga flows. Emphasizing awareness in alignment, which has a direct correlation to martial arts...

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YOGA for MARTIAL ARTS (Vol-3)CORE BUILDING

$29.95

A challenging and hard core practice, which will test your strength as well as your agility. Have fun with new balancing poses, using the core as the focus of your...

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YOGA for MARTIAL ARTS (Vol-1) CORE BUILDING

YOGA for MARTIAL ARTS (Vol-2) CORE BUILDING

YOGA for MARTIAL ARTS (Vol-3)CORE BUILDING