By Randy Williams. WCW05-D Volume 1 features Single Sticky Hand - the basic three-part sensitivity drill (shown with and without footwork). It is also shown inserted into the Look Sau rolling hands cycle; inside and outside whip cycles - Advanced variations on the single sticky hand drill (shown with and without footwork and inserted into the Look Sau roll); and Look Sau - the famous double rolling arms cycle of Wing Chun. Approximate running time: 50 minutes When Steven Seagal; Phil Collins or Eric Clapton needed bodyguard protection; they called Wing Chun master Randy Williams; one of the world's foremost experts on self-defense. Williams; who operates schools in various parts of the world; began training at the age of 13 under George Yau and completed his instruction in the system under world renown master Augustine Fong.