With more then 25 years experience in Iraq, Kosovo, Afghanistan, Kuwait and more then 10 other countries Lt. Colonel Michael M. Foley of the US Army Special Forces Unit has put together this hand to hand combat series of DVD’s for the lay person using the same principles he used to keep him self safe for all those years.

On this DVD he teaches you how to put the techniques together that you learnt in the basics DVD or if you already have strong basics this will teach you his easy to follow and detailed explanations of how to defend your self in a confrontational situation.

You will learn exactly what techniques work best with each other and how to maximize each combination.