Master Sylvio Behring is one of the very best Brazilian Jiu Jitsu Masters in the world at 8th dan. His Progressive Jiu Jitsu system is a logical approach to learning Brazilian Jiu Jitsu and his teaching techniques are second to none. On the is DVD he starts at the very beginning from how to tie the belt the meanings of the mount, the guard and lots more. If you are new to Jiu Jitsu this is the one for you.