Sport Karate

All fights are won and lost in the preparation. Train along with Joe Lewis in the privacy of your home. This workout helps you develop a strong body, sharp techniques, and prepares you to be mentally tough like a real champion. The DVD is structured to...

This is the best DVD out there on extreme bo tricking techniques which will make you an champion several times over.

Learn the inside techniques of developing amazing stances which will improve your Karate by leaps and bounds.  Susan will show you her own stretching and training techniques to develop these stances that have made her a champion of champions.