Shaolinx

Written by H.C. Chao this book teaches the techniques of the Iron Palm and its conditioning exercises and drills. This is the 14th printing of this totally informative book on developing your hands into truly lethal weapons.

Written by H.C. Chao, this book teaches Chinese leg manoeuvres including kicks, jump kicks, take downs, stretching and much more of these Chinese Martial Arts leg techniques. 

Shaolin is the the home of all Chinese Kung Fu.  In this master text, written back in 1989 with over 368 pages, you will be able to understand all the internal and external arts of the Chinese martial arts.  Author and compiler H. C. Chao...