The story and Legacy of Karate in Canada and two of its most important founders of Benny Allen and Bob Dalgleish both original students of the Founder Masami Tsuruoka of Toronto. Benny was one of the most powerful karate-ka, Canada ever had as he would bench press 400 pounds plus, he was obsessed with martial arts and so inquisitive. He would travel anywhere from Yonge Street to the back Alleys of Toronto's China Toronto to find the evasive Secrets of martial arts. He for sure was a one of a kind and an amazing motivator yet totally tranquil. Bob Dalgleish his brother from another mother was different and yet the same as he would travel all over seeking these secrets. He travelled by hitchhiking from coast to coast and all four corners of North America in his quest. He was the founder of Goju Ryu Karate in Canada plus a natural leader and martial arts master, again obsessed with finding more knowledge. He was technically like Benny highly skilled and he had arms of steel plus extremely creative. Over 100 rare photos and testimonials by students friends and dojo brothers of them both Including names like Monty Guest, Wally Slocki, Cezar Borkowski, Patrick McCarthy, Bill Hind, Chuck Merriman, Gary Hales, Greg Mellor, Frankie Delorenzis, Debby Rizzo, Scott Hogarth, Don Benoit and Don Gauthier to name but a few.