Featuring Ken Yasuda Former Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the USA. With a true talent and the background, he has coached Pro Wrestlers, MMA fighters, bodybuilders and Pro Sports athletes. His coaching emphasis on strengthening, conditioning & nutrition and shown results in athletes of all fields. In this series, Yasuda focuses on training that will provide the greatest performance improvements for the MMA fighter.