This superb DVD shows the secrets of using the proper grips in elite Judo competition. The key elements are detailed explanations of how and why to use the different gripping methods and how to break and counter them to turn the table on your opponent. The techniques are shown being executed in actual competition for a better appreciation of their use under a real sport situation. Sensei Hayward Nishioka explains the important points in the execution of the proper grip under specific circumstances. This is not only a great instructional DVD, but an inspiring one. It is a true gem for all grapplers, regardless of style (Judo, Sanbo, Brazilian Jiu Jitsu, etc…) Watch it and decide for yourself.