Pa Quax

The secrets of twenty-eight PA KUA MASTERS and their FIGHTING SYSTEMS are being revealed for the first time in writing in this MASTERFUL BOOK. Packed with theory, history and technique, this book delves deep into each...

One of China's internal arts of self defense, PA QUA is one of the most interesting of the martial arts that has prevailed over the years. The book teaches Walking-in-the-Circle, easy getaway techniques that anyone can do regardless of age. The...

QI GONG by Zu Chan is an amazingly simple book that will teach you so much about this “energy-training” art, including techniques such as the wild goose breathing exercises and other exercises that will help cleanse your system and optimize...