Tai Chix

Sifu Vincent Lyn, heir of the style Ling Gar, explains in this work the system Chin Na of personal defense, intensely bound to his family style. The Chin Na, Art of to grab and to control, includes an arsenal of techniques that can be incorporated to...

A direct student of Wang Xian Zhay, Master Li Jiang Yu of Beijing, China, teaches the secrets of the Internal Martial Art that has evaded the western world till now. Not only will you be able to learn the health postures for both young and old, but you...