Weightsx

When you mention weight training, we all think of Arnold... but there is one more name that is synonymous with weight training, and that is Charles Glass. He has taught the biggest and the best bodybuilders in the world and now, in this 3 DVD set, you...

If you want to know about power and flexibility there is only one man in the world you should go to and that is Karl List. A former bodybuilder, Karl is now a full time trainer to sports celebrities and Hollywood’s elite, at the prestigious...

When you mention weight training, we all think of Arnold... but there is one more name that is synonymous with weight training, and that is Charles Glass. He has taught the biggest and the best bodybuilders in the world and now, in this 3 DVD set, you...

If you want to know about power and flexibility there is only one man in the world you should go to and that is Karl List. A former bodybuilder, Karl is now a full time trainer to sports celebrities and Hollywood’s elite, at the prestigious...

Featuring Master Instructor Charles Glass. This DVD is for those who are serious – real serious. Master Instructor Charles Glass will show you how to get the edge over the other guys in the gym. This DVD is for those who have been training for at...

Featuring Master Instructor Charles Glass. The intermediate student of weight training is shown several new methods of training, along with a complete breakdown of a training schedule for those wanting to get the most out of the program. Master...

This DVD is excellent for those just beginning in weight training, or for those who really want to do it the right way right from the get go. Charles Glass is probably the most famous of all weight training coaches in the world.  Shot on location at...

 This DVD was shot on location at Gold's Gym in Venice Beach, California, "“The Mecca Of Bodybuilding”. World Class Personal Trainer, Karl List, will show you more in one hour about getting power into your technique, than you will learn...