MMA

This is a complete presentation of the principles and applications of the best elements and techniques of all grappling methods, demonstrated by one of the most sought-after Submission Grappling masters of all time, Rigan Machado. The DVD series...

In this excellent Submission Grappling series, legendary USA wrestler and National Coach Bob Anderson shows you the most efficient techniques used in grappling to defeat your opponent. With proven experience and current technical knowledge of the...