On this DVD Master Park shows you the basic sparring drills and combinations, including 1 step 2 step and 3 step sparring.  These three basic sparring drills will teach you the idea of timing and distancing, which are the most important thinga for you to learn before doing actual free form sparring with an opponent.  Master Park will take you, step by step, through each move and explain to you, in his own unique way how to get started in sparring.  Key Words:  Tae Kwon Do, sparring drills, fighting drills, Korean Martial Arts.

https://www.youtube.com/watch?v=u1tyId1cahE