Introduction.  This DVD features Master Okada, who is an instructor at the Kodokan Judo Hall in Tokyo, Japan.  This hall was started by Jigoro Kano in late 1800.  This is truly the right DVD for all beginners of Judo.  You will learn much to get you on the right track of learning Judo - the gentle art.  You will learn all the breakfalls, unbalancing techniques, history of Okada, Odo and Kano, taught by American Judo Icon Hal Sharp.  Plus warm up exercises, proper belt tying procedure, seiza (kneeling), tai sabaki or body shifting and everything you need to get you going as a beginner.

https://www.youtube.com/watch?v=_WnmG9jJSOk