Volume-1 Includes:
Stances (Natural & Fighting), Hand Positions (Open & Closed), Blocks (Inward, Extended outward & Perry), Strikes ( Vertical, Hammer fist, Gauges, Heal palm & Chop), Movements (Pivots, Torks & Shifting), Kicks...
Volume-2 Includes:
Building a foundation of practical proven to work techniques against attacks from all directions. Simplicity is the answer, learn how to achive more by doing less...
Volume-3 Includes:
Numerous short three move techniques that will enable you to stop and disable your attacker. Easy to follow proven to work in any situation...