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Extreme Kicking & Partner Drills

Extreme Kicking & Partner Drills

$24.95
$24.95
$19.89
Featuring Michele 'Mouse' Krasnoo With over 500 1st Place trophies and 8 World Championships, Michele Krasoo was considered the best kata performer of her time! Now learn her winning secrets including partner kicking drills, power pad drills,...
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Competition Forms

Competition Forms

$24.95
$24.95
$19.89
Featuring Michele 'Mouse' Krasnoo With over 500 1st Place trophies and 8 World Championships, Michele Krasoo was considered the best kata performer of her time! Now learn her winning secrets including her basics, costume selection, advanced...
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Essence of Brazilian Jiu Jitsu: Chokes

$24.95
Featuring Rigan Machado World-famous Jiu-Jitsu exponent Rigan Machado, a direct descendant of Carlos Gracie, reveals the devastating techniques of Machado Brazilian Jiu-Jitsu. Rigan shares some of his vast knowledge on chokes. Simple chokes!...
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Prefight Conditioning Training for MMA Volume 2

Prefight Conditioning Training for MMA Volume 2

$24.95
$24.95
$19.89
Featuring Ken Yasuda Former Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the USA. With a true talent and the background, he has coached Pro Wrestlers, MMA fighters, bodybuilders and Pro...
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Prefight Conditioning Training for MMA Volume 1

Prefight Conditioning Training for MMA Volume 1

$24.95
$24.95
$19.89
Featuring Ken Yasuda Former Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the USA. With a true talent and the background, he has coached Pro Wrestlers, MMA fighters, bodybuilders and Pro...
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Extreme Jiu-Jitsu Volume 3

$24.95
$24.95
$19.89
Volume3 Leo Vieira is considered by many to be one of the most innovative fighter in the world. Here he reveals the dazzling approach to jiu-jitsu to the world. According to Leo, When done right, these techniques cannot be stopped. Material not...
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Extreme Jiu-Jitsu Volume 2

$24.95
$24.95
$19.89
Volume 2 Leo Vieira is considered by many to be one of the most innovative fighter in the world. Here he reveals the dazzling approach to jiu-jitsu to the world. According to Leo, When done right, these techniques cannot be stopped. Material not...
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Traditional Yang Style Tai Chi Knife

Traditional Yang Style Tai Chi Knife

$24.95
$24.95
$19.89
Wen-Mei Yu demonstrates the Yang style tai chi knife, or broadsword. She starts with the basic stances and knife movements ike stabbing, cutting and slicing. The instruction of the for includes a detailed breakdown of each move as well as a...
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Secrets of the White Dragon: Crushing Palm

$24.95
$24.95
$19.89
Featuring Glenn C. Wilson Glenn C. Wilson has been a student and instructor of martial arts for nearly 40 years. After training in judo and Kenpo, he became the senior disciple of the late Pai Lum tao Grandmaster Daniel K. Pai and was personally...
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Brazilian Jiu-Jitsu: Advanced Side Submissions

Brazilian Jiu-Jitsu: Advanced Side Submissions

$24.95
$24.95
$19.89
This DVD contains Wander's unique series of advanced side submissions. While designed for individuals with a background in Brazilian jiu-jitsu, it is also a continuation for students who have learned the material in Wander's previous volume,...
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Brazilian Jiu-Jitsu: Holds / Taking the Back

Brazilian Jiu-Jitsu: Holds / Taking the Back

$24.95
$24.95
$19.89
In this DVD, Wander reveals his secrets for 'taking the back', or techniques that are used when a fighter is behind the opponent. Included are such devastatingly effective BJJ moves as hooks, the bow and arrow, the helicopter choke and submission...
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Jeet Kune Do Power: Hitting and Kicking

Jeet Kune Do Power: Hitting and Kicking

$24.95
$24.95
$19.89
Featuring Tim Tackett and Jeremy Lynch It is said that no one could hold a heavy bag for Bruce Lee without feeling the pain of his rapid and shocking delivery. In this DVD, Tim reveals the secrets of developing Jeet Kune Do power in your strikes...
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Power Tai Chi Volume 2: Simplified Tai Chi 18

Power Tai Chi Volume 2: Simplified Tai Chi 18

$24.95
$24.95
$19.89
Based on the characteristics of tai chi and qigong, the 18 exercises of tai chi qigong help adjust the body, mind and breath. Since its inception, the form has attracted extensive attention from people all over the world. The country of Singapore...
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Brazilian Jiu-Jitsu: Beginning Side Submissions

Brazilian Jiu-Jitsu: Beginning Side Submissions

$24.95
$24.95
$19.89
This DVD is an introduction to Wander's side submission arsenal. While the holds are beginning and can easily be learned by martial artists with little or no jiu-jitsu background, this action-packed volume contains information even experienced...
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