This vivid introduction to the physical, spiritual, and educational aspects of Karate explores the many facets of the art of the “empty-hand,” from the beginning stages to the advanced practitioner, used by the masters during practice and study. This is an invaluable learning and teaching resource for all students and practitioners of the art of Karate and its philosophy. Written by one of the leaders of Japanese Karate in the U.S., this book helps to define and spread knowledge about karate without compromising its intrinsic philosophies and spirit. This great series of lessons from Karate teachers and martial artist who have devoted their lives to instruction is a fascinating book that demands to be read more than once.