This is probably the most exciting DVD in the series as you watch Thanh Nguyen spinning razor sharp kamas around like they were toys. You will learn 3 exciting katas made for competition for beginners Intermediate and advanced students. Watch as you see the intricate moves of this amazing agricultural too from 1600 Okinawa. You Will Learn: *3 competition katas. *Basic techniques and combinations * Safety tips to prevent injury * Just so much more.