Featuring Frank Trigg One of the world's most well known mixed martial arts competitors breaks down the fighting strategy know as 'ground 'n pound'. In volume 2, Frank covers positions,...

Featuring Frank Shamrock In this DVD Frank Shamrock reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares...

Featuring Maha Guru Victor de Thouars Volume 1 Blitzing Hands Maha Guru Victor de Thouars is the head of VDT and expert on the Indonesian martial art of Pentjak Silat Serak. In this DVD,...

By Joseph Simonet. #163. 7 X 10, 118 pages, paperback. ISBN #0865682763. Simonet has created a new American martial art. One that is especially suited for the solo practitioner. </