Fitness/Weights/Massagex

Acupuncture for Self Defense discusses the relationship between Acupuncture and the Martial Arts, meridians  and points of control, self defense techniques using acupuncture, attack points and their affects, massage treatment

Written by Charles F. Haanel, acclaimed author of "The Master Key System", this book articulates concepts that you had no explanation for before, and introduces many new ones that will help you live a life of happiness. Composed of a plethora of ancient...

This book is one of the treasures of the soft style of Chinese martial arts first written by Grand Master Chen Man-ching in the early 1960's. It teaches not just Tai Chi applications of self defence but explains it all in an easy to follow way so that...

In an age that more individuals are getting older daily then ever before this book will teach you the secrets of the Japanese way to a healthy long life. The chapters include How to stay healthy, The five sensory organs, Food and drink, Selecting a...

This book is a compilation of information on Nikko Restoration Massage attained from two of Henry Okazaki’s students in Japanese massage, the late Mr. Laroy Wilson of Reno Nevada and Mr. Wally Jay of Oakland California. Both gentlemen were students...

Running a martial arts school is a unique business requiring an equally unique individual with the martial arts skills, business systems and the correct mental approach to succeed. In this ground breaking book, bestselling author and acclaimed martial...

Two books combination Both "Beyond the Physical" and 20th Century Samurai by Richard Kim. A terrific pair of books by the master. This is everything you need to know if you are interested in the intellectual aspects of martial arts. BEYOND the...

DESTINED TO BE A BEST SELLER! Over 320 topics discussed by a man sometimes known as the Pied Piper of Martial Arts Richard "Biggie" Kim. Health, Ethics, Code Of Bushido, Nirvana, Energy-Ki, Religion, Koans, Laws Of The Universe, Ranking Standards,...

A syllabus on hypnosis and a handbook of therapeutic suggestions from the American Society of Clinical Hypnosis Education and Research Foundation. A paperback handbook complete with a section for study notes at the end of each lesson.

This terrific book will teach you all you need to know about the gentlemanly art of classic hand-to-hand combat. You will learn the basics, properly and exactly. Plus, you will learn what striking techniques to use with what blocking technique, foot...

QI GONG by Zu Chan is an amazingly simple book that will teach you so much about this “energy-training” art, including techniques such as the wild goose breathing exercises and other exercises that will help cleanse your system and optimize...

Written in the 1930 this book will change your Life for the better. If there ever was a book other then the bible that taught you how to get the most out of your life it is this master text written in the 1930's by JF Hannel. Written in a fashion that...

The purpose of this book is to educate the average student of the Martial Arts on the benefits of regular weight training.  These benefits include increased strength and muscle size, improved stamina and increased kicking,...

This is the second book in a series, first printed in the late 1970's and back now by popular demand.  This book includes much more on the topic of Full Contact Martial Arts with awesome combinations including boxing, hands and karate kicking.

This book was first written in the mid 1970's and was written right at the start of the Full Contact fad of the time.  The books has terrific and rare information about Full Contact Karate, Boxing and Muay Thai of that era. Plus a section on...

Kyusho Jitsu is a book packed with lots of dynamic information on the vital points of the human body.  Master Evan Pantazi will teach you the secrets of Dim Mak, vulnerable points to strike, as well as which joints to strike for maximum effect...

Advanced Traditional Goju Ryu Karate is the follow up book to Traditional Goju Ryu Karate by Don Warrener for the more advanced student.  Clear photos, with well written instructions allow the reader to follow the katas quite easily.  202 pages.