Fitness/Weights/Massagex

There was only one Joe Lewis The Worlds Greatest Karate Fighter of All Time. This is a reprint that has long been out of print and dearly wanted needed and desired. Joe's name will most certainly go down in history and hopefully this book will help that...

This book was first written in the mid 1970's and was written right at the start of the Full Contact fad of the time. The books has terrific and rare information about Full Contact Karate, Boxing and Muay Thai of that era. Plus a section on Nutrition...

There was only one Joe Lewis The Worlds Greatest Karate Fighter of All Time. This is a reprint that has long been out of print and dearly wanted needed and desired. Joe's name will most certainly go down in history and hopefully this book will help that...

Over 320 topics discussed by a man sometimes known as the Pied Piper of Martial Arts Richard "Biggie" Kim. Health, Ethics, Code Of Bushido, Nirvana, Energy-Ki, Religion, Koans, Laws Of The Universe, Ranking Standards, ancient kata translations, History,...

FLOYD PATTERSON (1935–2006) was an American professional boxer who competed from 1952 to 1972, and twice reigned as the world heavyweight champion from 1956 to 1962. At the age of 21, he became the youngest boxer in history to win the title, and...

 Whether you are a beginner or an advanced student of the Martial Arts, balance plays an important part of one's ability to make his or her system work effectively. People have varying degrees of natural ability and some do not have to go thru...

This book is a compilation of information on Nikko Restoration Massage attained from two of Henry Okazaki’s students in Japanese massage, the late Mr. Laroy Wilson of Reno Nevada and Mr. Wally Jay of Oakland California. Both gentlemen were students...

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In an age that more individuals are getting older daily then ever before this book will teach you the secrets of the Japanese way to a healthy long life. The chapters include How to stay healthy, The five sensory organs, Food and drink, Selecting a...

This is the second in the series that was printed in the late 1970's by popular demand and includes much more on the topic of Full Contact Martial Arts with awesome combinations including boxing hands and karate kicking. **this product is a digital...

One of China's internal arts of self defense, PA QUA is one of the most interesting of the martial arts that has prevailed over the years. The book teaches Walking-in-the-Circle, easy getaway techniques that anyone can do regardless of age. The...

QI GONG by Zu Chan is an amazingly simple book that will teach you so much about this “energy-training” art, including techniques such as the wild goose breathing exercises and other exercises that will help cleanse your system and optimize...