Crystals, Energy and Healing

Throughout history, humans have searched for ways to bring healing and balance to their body, mind and spirit. Many of the Holistic Health practices seen today are derived from ancient healing arts. Crystal healing is one such form of ancient healing modality.

More and more people are understanding that everything is energy and vibration. There are scientific definitions used to explain this phenomenon. One such is that everything vibrates at a certain frequency and has the ability to alter and shift the frequency of other objects or bodies when it occupies the same space. Though many mainstream scientists and medical people say that crystal healing is nothing more than pseudoscience, thousands of people through history would disagree and have used it in their daily lives.

The Ancient Romans, Egyptians, Greeks, Japanese, Chinese, and Indian cultures have all used crystals in their healing practices. Some to attract good health, protection in battle, attracting wealth and others to help align and balance their energetic bodies. It was mainstream for these societies to use crystals in these ways. Crystals hold energy and this is why even today some such as quartz are used in computers and clocks. However, their popularity in the healing and wellness field is growing as well.

Crystal Healing has become a very popular way to relieve stress, anxiety, balance chakras, grounding. Reiki, Acupuncture, Yoga, Meditation are just some wellness practices that incorporate crystals in their healing. Crystals can be worn, carried on the person certain ones can be made into elixirs that can be drank. Some use crystals in their homes and offices to promote harmonious environment, provide protection and balance within the space and some like in history, use them in scrying- and an ancient form of fortune telling.

There are literally thousands of different types of crystals and minerals all which have their own unique healing properties. There are many books, dvds, cds and even classes which you can use to learn and study this healing further. If you have ever walked into a store that sells crystals and picked up one that catches your eye, you know that feeling you get when you hold it. Instantly you may feel vibration, or may feel relaxed, at ease, or something is pulling you towards a particular stone. This is energy vibration and it is real. These gifts from the earth are special, beautiful healing tools that can bring balance into your life. Pseudoscience or not, one thing is for sure, very few people can resist their allure. If one chooses to use crystals in healing or in other areas of their life, it is a personal choice. Our ancestors before us used them and there is a reason why to this very day people seek them out. Perhaps it is instinct from long ago but one thing for sure they are beautiful treasures from earth.

Tracy Warrener has been fortunate to have been raised within the Martial Arts since the age of 4 years old and is a 4th Degree Black Belt in Goju Ryu Karate.She has had the opportunity to study with some amazing Martial Artists.Sensei Richard Kim, Sensei Peter Urban, Professor Don Jacob, Sensei Jim Wilson, Professor Wally Jay, just to name several. Of course her main Sensei is her father, Sensei Don Warrener.Throughout the 40 plus years of her involvement in the Martial Arts, she hasworked her way from being a studentof the martial arts to a Martial Arts Sensei ,teaching hundreds of students.She has ran and managed martial arts schools teaching students of all ages, worked within the community teaching at fitness centres, schools, businesses and Women’s Shelters, the benefits of Karate. One the causes close to her heart is teaching and empowering young girls and women the importance of self defence and awareness.Her program called Look Strong! Act Strong! Be Strong! focuses on easy self defence techniques and mind self defence techniques.In 2013 she was awarded The Silver Lifetime Achievement Award in the Masters of the Martial Arts Hall of Fame in California for her contribution to Women in the Martial Arts.She is also aCertified Reflexologist and Reiki Master. She has starred in three of her own DVDs produced by Rising Sun Productions on Reiki, Reflexology and her Look Strong ,Act Strong ,Be Strong Self Defence Program.tracy.warrenerentertainment@gmail.com

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