The topic of sexual assault awareness and self-defence has always been a topic near to my heart. It has been one of the driving forces throughout the years, which has inspired me to help as many women …

Choosing a Martial Arts school to study at is a big decision. This will be a place where you will spend quite amount of time and dedication to. Understanding a few pointers when choosing a school tha …

                                                 The role of a Sensei withi …

Like many Martial Arts Instructors, I have had the opportunity to work with and get to know some amazing people. Many of these have been young people who seem to excel in the martial arts. Starting …

Jean Claude Van Damme is one martial arts’ movie star who knows how to grab the attention of his audience. He was born Jean Claude Van Varenberg on October 18, 1960 in Belgium. His handsome looks and …

                                                   Every Martial Artis …

There is something mysterious about Ninjas. Perhaps its their dark, unique looking clothing their fantastic martial arts skills, or the way they were known to sneak up on their unsuspecting targets. …

                                                        &nbs …

                                                        &nbs …

                                                      The Ku …

                                                        &nbs …