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Kobudo Fighting Drills

Kobudo Fighting Drills

$29.95
In this DVD you will learn so much about the Bunkai and sparring drills of kobudo it is amazing.  Also many unique conditioning drills for Kobudo plus Sai Vs Bo, Tongfa vs Bo, Nunchaku vs Bo and so much more.  Paul Vermiglio teaches these...
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Chuck Merriman's Goju Kaishu Kata

Chuck Merriman's Goju Kaishu Kata

$29.95
There are many DVD’s available on how to do the moves of the katas but until now there has never been a DVD or VHS that really goes into the details of how to perform the kata properly. Master Chuck Merriman in this DVD will take you thru...
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Chuck Merriman's Tensho

Chuck Merriman's Tensho

$29.95
Rotating or turning palm Tensho Kata is the soft aspect in the Goju Ryu system while Sanchin Kata is the hard.  This form is one of the most important forms in Goju Ryu.  You might say they are the book ends and pillars of the style taught by...
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Chuck Merriman's Sanchin

Chuck Merriman's Sanchin

$29.95
There has never been a kata so consistently misunderstood as the Sanchin Kata.  With it's roots in old Chinese arts, Higaonna Kanryo Sensei (Miyagi Senseis teacher) brought the kata to Okinawa.  Miyagi Sensei changed the Sanchin Dai Ichi form...
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Beginner's Guide to Kata - Jim Wilson

Beginner's Guide to Kata - Jim Wilson

$29.95
Jim Wilson, best selling author and DVD presenter, has created yet another DVD that is perfect for under black belts in the Shotokan style. Sensei Wilson first teaches the exact and precise movements of the forms, including the Heians, Tekkis, and Bassai...
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