DVD's

Beginner's Guide to Bokken Wooden Sword by Sword Master Dana Abbott. You will learn: Gripping & Handling Basic 8 Stances Basic 8 Cuts Transitioning Basic 8 Forms Formalities Key Words: Sword, Weapons, Martial Arts, Sword Beginner This product is a...

Shito Ryu Sankudo (Sankukai) was formed by Japanese Karate master Yoshinao Nanbu. Nanbu was a student of Chojiro Tani's Shito Ryu -Shukokai, and the organization's best and most famous representative. Along with Shotokan's Kase, Nanbu had the biggest...

One of the things that make Brazilian Jiu Jitsulook a lot like Japanese Judo is the throwing techniques but no the way Darlynson Lira does it.  He shows each technique in an easy to follow and detailed way that make you into a master of the throwing...

Master Darlynson Lira teaches all the advanced techniques you can imagine from Calf Slice, Turtle Choke, to his families own Lira Choke, Omoplata (shoulder blade) side control and at least 15 more amazing techniques for advanced students only. Master...

Master Darlynson Lira teaches so many sweeping techniques it is amazing. You will learn Scissor sweep, Elevator Sweep, Rock and Roll sweep, X Guard Sweep, Helicopter Sweep and so many more you will be blown away by his knowledge level and his teaching...

Master Darlynson Lira has been training in Brazilian under the direct tutelage of his fatehr sense he was a small child and now nearly 40 his skills are matured and perfected where he is able to teach them to his students around the world. You will learn...

Passing the guard has been covered by many Jiu Jitsu masters on DVD but none have done it this well.  Darlynson Lira taught by his father from when he was young, is a master of Brazilian Jiu Jitsu.  You will learn how to pass the Spider Guard,...

Master Darlyson Lira teaches self defence techniques that are the best of the best when it comes to saving your life.  On this one DVD he teaches you not only empty hand defencive tecahniques but also weapons defensive techniques against gun and...

Master Darlynson Lira teaches so many chokes and variations that we almost ran out of room producing this one DVD. He teaches lapel chokes, Triangle and so many more that you will be blown away with the variations and different techniques he uses to...

Darlynson Lira is a Master technician of Brazilian Jiu Jitsu as taught by his father sense he was a very young boy. Intelligent, honest skilled and dangerous are all words that describe this young master of groundwork and more. On this DVD you will learn...

On this DVD, WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer teaches you everything you need to know about the fighting game - how to slip punches, bob and weave, and much more.  You will learn what an amateur and a pro camp should be...

This is one of the best DVDs on bag work and footwork to ever be released.  WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer introduces each of the bags and explains, in detail, the purpose of each and demonstrates how each one should...

This is the DVD that pulls all the basics together!  Olympic Gold Medalist and former WBO champion Ray Mercer shows all of the combination drills, plus some deviations from the normal drills.  Ray includes his own 45-degree angle right upper...

This DVD, featuring Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer, is one of the most complete DVDs ever offered on the basics of boxing – from the classic left jab, right cross, upper cut, hook and, of course, the Bolo punch...

On this unique instructional DVD, Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer shows his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more.  Plus, he...

Lt. Colonel Michael M. Foley U.S. Army Special Forces who served for over 25 years in Iraq, Kosovo, Afghanistan, Kuwait and many other countries will teach you up close and personal the things that kept him safe for all those years.  One of the most...

Lt. Colonel Michael M. Foley U.S. Army Special Forces, who served for over 25 years in Iraq, Kosovo, Afghanistan, Kuwait and many other countries, will teach you up close and personal the things that kept him safe for all those years.  He has...

With more then 25 years experience in Iraq, Kosovo, Afghanistan, Kuwait and more then 10 other countries Lt. Colonel Michael M. Foley of the US Army Special Forces Unit has put together this hand to hand combat series of DVD’s for the lay person...