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Shito/Sanko by Frenette ( Download )

Shito/Sanko by Frenette ( Download )

$19.95
Shito Ryu Sankudo (Sankukai) was formed by Japanese Karate master Yoshinao Nanbu. Nanbu was a student of Chojiro Tani's Shito Ryu -Shukokai, and the organization's best and most famous representative. Along with Shotokan's Kase, Nanbu had the biggest...
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Mastering Groundwork #7 Advanced Techniques

Mastering Groundwork #7 Advanced Techniques

$29.95
Master Darlynson Lira teaches all the advanced techniques you can imagine from Calf Slice, Turtle Choke, to his families own Lira Choke, Omoplata (shoulder blade) side control and at least 15 more amazing techniques for advanced students only. Master...
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Mastering Groundwork #6 Sweeps

Mastering Groundwork #6 Sweeps

$29.95
Master Darlynson Lira teaches so many sweeping techniques it is amazing. You will learn Scissor sweep, Elevator Sweep, Rock and Roll sweep, X Guard Sweep, Helicopter Sweep and so many more you will be blown away by his knowledge level and his teaching...
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Mastering Groundwork #4 Passing The Guard

Mastering Groundwork #4 Passing The Guard

$29.95
Passing the guard has been covered by many Jiu Jitsu masters on DVD but none have done it this well.  Darlynson Lira taught by his father from when he was young, is a master of Brazilian Jiu Jitsu.  You will learn how to pass the Spider Guard,...
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Mastering Groundwork #3 Self Defense

Mastering Groundwork #3 Self Defense

$29.95
Master Darlyson Lira teaches self defence techniques that are the best of the best when it comes to saving your life.  On this one DVD he teaches you not only empty hand defencive tecahniques but also weapons defensive techniques against gun and...
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Mastering Groundwork #2 Chokes

Mastering Groundwork #2 Chokes

$29.95
Master Darlynson Lira teaches so many chokes and variations that we almost ran out of room producing this one DVD. He teaches lapel chokes, Triangle and so many more that you will be blown away with the variations and different techniques he uses to...
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Mastering Groundwork #1 Basics and Warm up.

Mastering Groundwork #1 Basics and Warm up.

$29.95
Darlynson Lira is a Master technician of Brazilian Jiu Jitsu as taught by his father sense he was a very young boy. Intelligent, honest skilled and dangerous are all words that describe this young master of groundwork and more. On this DVD you will learn...
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Mastering Boxing Basics ( Download )

Mastering Boxing Basics ( Download )

$19.95
This DVD, featuring Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer, is one of the most complete DVDs ever offered on the basics of boxing – from the classic left jab, right cross, upper cut, hook and, of course, the Bolo punch...
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US Special Forces H2H Knees ( Download )

US Special Forces H2H Knees ( Download )

$19.95
Lt. Colonel Michael M. Foley U.S. Army Special Forces who served for over 25 years in Iraq, Kosovo, Afghanistan, Kuwait and many other countries will teach you up close and personal the things that kept him safe for all those years.  One of the most...
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