DVD's

This all new and exciting video, features Brazilian model and martial artist, Carla Ribeira. This could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to...

Taught by Kung Fu master Shane Lacey, you will learn an advanced form and many applications of this form of kung fu. Key Words: Kung Fu, Chinese Martial Arts, Self Defense This product is a digital download.

Featuring Master Instructor Charles Glass. This DVD is for those who are serious – real serious. Master Instructor Charles Glass will show you how to get the edge over the other guys in the gym. This DVD is for those who have been training for at...

Featuring Master Instructor Charles Glass. The intermediate student of weight training is shown several new methods of training, along with a complete breakdown of a training schedule for those wanting to get the most out of the program. Master...

Featuring three of the world’s top Shotokan Instructors you will be able to learn the following katas from beginning to end and everything in between. Senseis Balzarro, Semino, and Torre are three of the best and they will show you all the bunkai...

Featuring three of the world’s top Shotokan Instructors, you will be able to learn the following katas from beginning to end and everything in between. Senseis Balzarro, Semino, and Torre are three of the best and they will show you all the bunkai...

Featuring three of the world’s top Shotokan Instructors, you will be able to learn the following katas from beginning to end and everything in between. Senseis Balzarro, Semino, and Torre are three of the best and they will show you all the bunkai...

Featuring three of the world’s top Shotokan Instructors, you will be able to learn the following katas from beginning to end and everything in between. Senseis Balzarro, Semino, and Torre are three of the best and they will show you all the bunkai...

Master Ota demonstrates all 18 Shorin Ryu Kata, both at a learning speed and at full speed. All forms are performed in the traditional Okinawan style and can be learned in this easy to follow video. Master Ota also demonstrates all basic karate...

This DVD is excellent for those just beginning in weight training, or for those who really want to do it the right way right from the get go. Charles Glass is probably the most famous of all weight training coaches in the world. Shot on location at...

Karl List is a world class personal trainer at the renowned Gold's Gym in Venice Beach, California. This is an exceptional DVD for those who have been able to realize the value of cross-training for martial arts with strength, flexibility and speed...

This DVD is a short introduction on each of the individuals in this series called Okinawan Karate Kobudo Legends from Funakoshi to Miyazato, Yagi to Nakazato, Chibana to Akamine and so many more. You will see and hear their own stories and history. Truly...

Gichin Funakoshi an Okinawa was asked to go to Japan and introduce the mainland to this rare and beautiful art form known as karate and that is exactly what he did. He demonstrated his skill and intellect in such a way that he and his art were well...

The Jundokan was opened in 1957 and the present structure was built in 1970 this is an up close and personal look at the 184 Jundokan and what they were practicing like back then. The faces may have changed sense then but the art form has not. Miyazato...

This DVD is like a trip to Okinawa for the martial arts efficiado who just can not afford to go. Museums, monuments, dojo's, Budokan, history, guided tours, historic sights, rare artifacts, and so much more you will be in awe. See the famous Shuri Castle...

Yoshitsune Senega is one of the unsung hero's of Okinawan Uechi Ryu Karate. This DVD will show you why his karate is so amazing and although a humble man his karate and kobudo is some of the best ever to come out of Okinawa. You will see him demonstrate...

One of the fascinating things of Okinawan karate is their unique Hojo Undo training. Translated it means Supplementary exercises. These specially designed exercises include Makiwara, Chi ishi, Nigiri Game, Ishi Sashi, Jari Bako, Makiage Kigu and Kongo...

Eihachi Ota was born and raised in Okinawa and began study of his ancestral art at an early age. In this video you will be able to see and learn both empty hand and weapons kata from this true master of the art who believes strongly in the propagation of...