By Walter Sleeper Michalowski CMT02-D Over the centuries, Muay Thai has, justifiably, earned a reputation for being one of the world's most effective martial arts. Through the awesome power and stamina developed through Muay Thai's unique training methods, and the fighting strategies which evolved over hundreds of years of combat experience, the Thai fighters have become respected the world over. Unfortunately, in the West, one portion of Muay Thai training has been sadly neglected--until now. Prior to this DVD series, Muay Thai training videos have been limited exclusively to training for sport competition. Now, this gap has been closed, as multi-titled Muay Thai champion Walter sleeper Michalowski reveals the secrets of Combat Muay Thai. Volume 2: The Thai Pad Workout: This volume covers all aspects of training and conditioning with the unique Thai Pad. More than just a kicking pad, the Thai Pad develops strength for the holder as well as the practitioner. Features many unique exercises and drills. Thai Pad training develops power, speed, response time, hand and foot synergy, coordination, eye and body harmony, timing, and virtually every attribute of the fighter. Approximate running time: 60 minutes