Capoeirax

This great self defense art of the Brazilian slaves from the early 1800s. Cardio Capoeira is sometimes referred to as the “Flashdance” workout, as it not only will get you “fighting fit”, but you will have a great time doing it...

This all new and exciting video, features Brazilian model and martial artist, Carla Ribeira. This could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to...

Finally... an exercise tape that makes good sense! Why not learn a great self defense system, get a total body workout, AND listen to energetic Brazilian music at the same time? Carla Ribeira brings you this unique, powerful exercise she has developed...