Boxingx

The Vale-Tudo Cross Fighting of Vacirca and De Cesaris puts the student in condition to learn the basic striking elbow techniques, fists, kicks knee and head applied to stand up. Clinch actions and throws to the ground go from various positions, floor...

On this DVD, WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer teaches you everything you need to know about the fighting game - how to slip punches, bob and weave, and much more.  You will learn what an amateur and a pro camp should be...

This is one of the best DVDs on bag work and footwork to ever be released.  WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer introduces each of the bags and explains, in detail, the purpose of each and demonstrates how each one should...

This is the DVD that pulls all the basics together!  Olympic Gold Medalist and former WBO champion Ray Mercer shows all of the combination drills, plus some deviations from the normal drills.  Ray includes his own 45-degree angle right upper...

This DVD, featuring Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer, is one of the most complete DVDs ever offered on the basics of boxing – from the classic left jab, right cross, upper cut, hook and, of course, the Bolo punch...

On this unique instructional DVD, Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer shows his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more.  Plus, he...