Jim Wilson, best selling author and DVD presenter, has created yet another DVD that is perfect for under black belts in the Shotokan style. Sensei Wilson first teaches the exact and precise movements of the forms, including the Heians, Tekkis, and Bassai Dai and then shows it all together. Finally, he performs it at full speed and power. Professionally shot and professionally edited, this is the perfect DVD for those just starting out in karate and is the perfect follow up to Sensei Wilson’s Beginner’s Guide To Karate, which taught all the basic techniques. His easy to understand instructions and pleasant personality coupled with his excellent form make this a must for all those just starting in karate and will take you all the way through to Black Belt level.  Key Words: Shotokan, karate, basics

https://www.youtube.com/watch?v=rTbZUVUpAkc